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Nigeria records 10 cases of COVID-19 Delta variant – NCDC

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Nigeria has so far recorded 10 new cases of the Delta COVID-19 variant.

The Director-General, Nigeria Centre for Disease Control (NCDC), Dr Chikwe Ihekweazu discled this at the ministerial briefing on COVID-19 in Abuja,

The News Agency of Nigeria (NAN), reports that the Delta variant is recognised by the World Health Organisation (WHO) as a variant of concern, given its increased transmissibility.

The variant has so far been detected in over 90 countries.

Ihekweazu, who was represented by Mrs Elsie Ilori, Director of Disease Surveillance Department, CDC while, giving an update on the Nigeria’s COVID-19 situation, said that while progress had been made in response to the ongoing pandemic with the fact paced development of diagnostic, therapeutic, and vaccines globally, variants of concern with increased transmissibility pose a threat.

“With sequencing efforts, we have detected 10 cases which are confirmed to be the Delta variant.

”We are working hard to ensure genomic surveillance of travelers’ samples and to scale up our genomic sequencing capacity.

“While doing this, we are scaling up our testing capability, by the rollout of rapid Diagnostic Test Kits (RTDs), in selected states nationwide.

“As we have mentioned before, we encourage congregate setting, such as hospitals, schools, workplaces and correctional facilities, to take advantage of the WHO, approved RTDs kits to detect cases promptly,” he explained.

The NCDC boss disclosed that the country’s test positive rate based on Polymerase Chain Reaction (PCR), test alone, which he noted was an indication used to understand the level of virus transmission increased to 3.4 percent in the country.

“This represents a rise compared to Test Positivity Rate (TPR), which was sustained for several weeks at around 1 percent in the country. In addition, last week five deaths were recorded.

“These figures must serve as a strong warning to be even more on our guard regarding reducing the risk of COVID-19 spread, especially considering the more transmissible Delta variants detected in the country,” he advised.

Ihekweazu stressed that Lagos state continued to have the highest contribution to the current caseload in the country.

He noted that states which have recently recorded increases in cases include Akwa Ibom, Ekiti, Oyo and Rivers states.

“Akwa Ibom had a sudden surge in cases in the last week and so, we have deployed a Rapid Response Team, to support the state’s response activities.

“The team will support Akwa Ibom’s Emergency Operations Centre incident management systems, ensure smooth running of samples collection centres, laboratory cases detection and general coordination,” he disclosed.

The DG said that while the agency continues to respond to the COVID-19 pandemic, it was also focusing on other infectious diseases.

“Our response to the cholera outbreak has continued and as at July 22, a total of 22,130 suspected cases and unfortunately 526 deaths, have been reported due to this illness in 18 states and the FCT.

“However, in the last two weeks, a decline in cases has been recorded and the Emergency Operations Centre, in collaboration with the Ministry of Water Resources, National Primary Health Care Development Agency (NPHCDA) and other partners, is continuing to coordinate a multi sector response.,” he said.

The NCDC boss noted that the agency always ensured that it made records of challenges from each outbreak and put in measures to improve the next response.

“Last week, NCDC held a national COVID-19 intra action review with various stakeholders to review preparedness and outbreak response, to identify best practices, challenges and propose recommended actions,” he noted.

According to Ihekweazu, some areas of response which we are working on are that we have continued to reinvigorate our risk communications efforts, to ensure Nigerians understand that coronavirus is real and still poses a high risk.

The DG added that in a bid to scale the use of RTDs tests, there have been training of trainers on the appropriate and safe use of these kits in several states, including a just concluded training in Bayelsa, and Benue.

Regarding improving surveillance of COVID-19 cases in the country, he added that the agency was training community volunteers to support case finding and contact tracing.

In a related development, the Minister of Health, Dr Osagie Ehanire has warned that Nigeria was at risk of registering high incidences of the Delta variant of COVID-19.

This it said was due to neglect of preventive measures at Airports and other points of entry in the country.

Ehnaire decried that inspite of evidence of the emergence of a third wave in the country, passengers were absconding quarantine at all points of entry.

The minister also expressed concerns that citizens had refused to adhere to public health advisories, even as treatment bed occupancy was also registering an increase.

He expressed this concern while noting that countries that were popular travel destinations for Nigerians, including the UK, U.S., UAE, France and Turkey had high incidence of this virulent variant.

“Nigeria is at increased risk if we continue to neglect public health protocols placed at points of entry, which are our first line of defence and a critical point of concern.

“The ministry’s Point of Entry (PoE) pillar of the COVID-91 response has been continuously monitoring passenger arrivals especially from high-risk countries like India, Turkey and Brazil.

”This process has been an arduous one given that port health staff have continued to report a trend of absconding by quarantined passengers, an act detrimental to our pandemic response and public health safety.

“The severity of this disease should NOT be disregarded as it is still a primary cause of concern, even in countries with stronger health systems,” he said.

The minister, therefore, tasked all persons to comply with the Port Health staff or risk facing sanctions, which included prosecution.

“Non-compliance with their directives constitutes a risk to national health security and will be handled with commensurate severity.

“I wish to reemphasise that we must fervently avoid complacency and continue to abide by the given Non-Pharmaceutical Interventions.

“Remember that Nigeria is a well-traversed country and is susceptible to further importation of the virus, especially when there is clear evidence that the third wave of the COVID-19 pandemic has begun across the continent,” he added.

The minister further stressed that in the past 24 hours, the world witnessed an increase in reported cases of COVID-19 across a significant number of countries, due to the high transmissibility of the Delta Variant.

“As of July 25, Nigeria had a total of 170,895 COVID-19 cases, and 2,132 fatalities. There are 4,180 active cases across the country, including 216 new cases recorded in the last 24 hours from 7 states.

“Nigeria started recording an increase in cases after the first case of the delta variant was reported early July,” he stressed.

In preparation for the third wave, Ehanire said the ministry had taken steps to urgently scale-up and enhance local oxygen capacity even before oxygen consumption increased.

He also said Nigeria had invested directly and strategically to ensuring oxygen availability to avert unforeseen incidence of oxygen insufficiency for COVID-19 patients in the country.

On COVID-19 vaccines, the minister said that Nigeria was expecting over 29 million of the Johnson & Johnson vaccines.

He said that the vaccine was purchased by the Government of Nigeria through the African Union’s African Vaccine Acquisition Task Team (AVATT) facility and over four million of the Moderna.

He also said that Nigeria is expecting almost 700 thousand of the AstraZeneca vaccine, through the COVAX facility from bilateral donations from the governments of the U.S. and the UK as well as Pfizer and Sinopharm from both bilateral agreements and through the COVAX facility.

Also speaking, Minister of State for Health, Sen. Olorunnimbe Mamora said that COVID-19 would continue to have a significant impact on the way Nigerians lived.

Mamora urged Nigerians to stay safe because a large portion of the country remained unvaccinated and highly contagious variants, like delta would be spreading as seen in many countries, spurring outbreaks. (NAN) (www.nannews.ng)

Health

**Haemophilia: Advocacy Group Urges Government Action**

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The Nigeria Society of Haematology and Blood Transfusion, in partnership with the Haemophilia Care team and the Novo Nordisk Haemophilia Foundation, has called for urgent government intervention to address the rising number of haemophilia-related deaths in Nigeria.

During a visit to the Federal Ministry of Health (FMoH) in Abuja on Tuesday, the group, led by Omolade Awodu, President of the Nigerian Society for Haematology and Blood Transfusion, highlighted the severity of the situation. They emphasized that haemophilia, a genetic bleeding disorder, remains significantly underdiagnosed in Nigeria, with only seven percent of cases identified, leaving 93 percent of individuals without proper diagnosis or treatment.

The lack of attention to this condition has resulted in severe disability and premature death for many affected individuals. The advocacy group is urging the government to take immediate and effective action to improve diagnosis, treatment, and support for those with haemophilia in the country.

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10 Tips for Combatting Body Odor in Hot Weather

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As temperatures soar, so does the potential for unpleasant body odour. Here are some strategies to keep smelling fresh during hot weather:

1. Shower frequently: Aim for at least two showers a day to wash away sweat and bacteria that contribute to odour.

2. Trim body hair: Consider shaving or trimming body hair in areas prone to sweating, like the underarms and pubic region, to reduce the trapping of sweat and bacteria.

3. Choose breathable clothing: Opt for loose-fitting garments made from natural fibres like cotton, which allow the skin to breathe and sweat to evaporate. Avoid synthetic fabrics that trap moisture.

4. Use antibacterial soap: Washing with antibacterial soap can help eliminate odour-causing bacteria on the skin.

5. Thoroughly dry off: After showering, ensure you dry yourself completely with a towel, paying extra attention to areas prone to sweating such as the armpits, groin, and feet.

6. Harness the power of essential oils: Essential oils like lavender, peppermint, or tea tree oil offer a natural and longer-lasting fragrance while potentially possessing mild antibacterial properties.

7. Try lemons and limes: These citrus fruits contain natural antibacterial properties. Rubbing them on sweaty areas or adding a squeeze to your bathwater can leave you smelling fresh all day.

8. Watch your diet: Avoid oily, fried, and spicy foods, which can increase sweating and contribute to body odour. Opt for a balanced diet to help control odour from within.

9. Use deodorant and antiperspirant: Deodorants mask odour, while antiperspirants control sweat production. Using both can help combat body odour effectively.

10. Consider apple cider vinegar: Diluted apple cider vinegar can help regulate skin pH, creating an unfavourable environment for odour-causing bacteria. Apply it to sweat-prone areas for added freshness.

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Maintaining Healthy Blood Pressure: A Guide to Dietary Choices

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*Introduction*

High blood pressure, or hypertension, is a prevalent health concern with far-reaching implications. The consistent force of blood against artery walls can strain the heart and vessels, leading to severe conditions like heart disease and stroke. A strategic dietary approach can be instrumental in managing high blood pressure. This article delves into the foods to embrace and those to avoid for maintaining optimal blood pressure levels.

*Understanding High Blood Pressure*

Often dubbed the “silent killer” due to its asymptomatic nature, high blood pressure poses a significant risk of heart-related issues. The Dietary Approaches to Stop Hypertension (DASH) diet stands out as a well-researched strategy, emphasizing fruits, vegetables, lean proteins, and reduced sodium intake.

*Essential Nutrients for Blood Pressure Management*

**Potassium-Rich Foods**
Assisting in sodium excretion, potassium-rich foods like bananas and sweet potatoes are pivotal for healthy blood pressure.

**Magnesium-Rich Foods**
Magnesium aids in blood vessel relaxation; nuts, seeds, and leafy greens are excellent sources.

**Calcium-Rich Foods**
Contributing to blood vessel health, dairy products and almonds are rich in calcium.

**Vitamin D Sources**
Sunlight, fatty fish, and fortified dairy products help boost Vitamin D levels, potentially linked to blood pressure.

*The Role of Sodium in Hypertension*

Reducing sodium intake is crucial, as excessive amounts can lead to fluid retention and increased blood pressure.

*Foods to Support Healthy Blood Pressure*

**Leafy Green Vegetables**
Rich in potassium, magnesium, and nitrates, leafy greens like spinach aid in blood vessel relaxation.

**Berries**
Antioxidant-rich berries contribute to lowered blood pressure and reduced inflammation.

**Beets**
High in nitrates, beets enhance blood flow, playing a role in blood pressure reduction.

**Fatty Fish**
Omega-3 fatty acids found in salmon and mackerel promote heart health and lower blood pressure.

**Whole Grains**
Quinoa and oats, as whole grains, rich in fiber, contribute to blood pressure management.

**Nuts and Seeds**
Almonds, chia seeds, and flaxseeds, rich in magnesium and healthy fats, support heart health.

**Olive Oil**
A healthy alternative to saturated fats, olive oil aids in cholesterol improvement.

**Greek Yogurt**
A calcium-rich option, Greek yogurt aligns with a heart-healthy diet.

*Foods to Avoid for Hypertension Management*

**Processed and Canned Foods**
High sodium levels and unhealthy additives often characterize processed and canned foods.

**Excessive Salt and Sodium**
Limiting salt intake, including from table salt and packaged foods, is crucial for blood pressure control.

**Sugary Beverages**
Contributing to weight gain, sugary drinks correlate with increased blood pressure.

**Red Meat**
High red meat consumption is linked to an elevated risk of hypertension.

**Trans Fats**
Found in processed and fried foods, trans fats can raise bad cholesterol and blood pressure.

**Alcohol**
Excessive alcohol intake may raise blood pressure and harm the heart over time.

*Understanding Caffeine’s Impact on Blood Pressure*

Caffeine can induce a temporary blood pressure spike, particularly in individuals unaccustomed to its effects.

*The Importance of Hydration*

Adequate hydration is integral to maintaining healthy blood pressure levels.

*Developing Healthy Eating Habits*

**Meal Planning**
Crafting balanced meal plans ensures consistent adherence to a heart-healthy diet.

**Portion Control**
Managing portion sizes aids in weight control and blood pressure maintenance.

**Mindful Eating**
Being attentive to hunger cues and practicing mindful eating prevents overconsumption.

*The Benefits of Regular Exercise*

Engaging in regular physical activity supports heart health and aids blood pressure management.

*Managing Stress and Blood Pressure*

Given the link between chronic stress and high blood pressure, stress-reduction techniques prove beneficial.

*Monitoring Blood Pressure at Home*

Regular home blood pressure monitoring allows individuals to track progress and detect any changes.

*In Conclusion*

A well-rounded, heart-healthy diet is pivotal in managing high blood pressure. By incorporating nutrient-rich foods and avoiding those contributing to hypertension, individuals can significantly enhance cardiovascular health. Remember, modest changes in diet and lifestyle can yield substantial improvements in blood pressure and overall well-being.

**FAQs:**

*How does excess salt intake affect blood pressure?*
Excess salt intake leads to water retention, increasing blood volume and putting pressure on blood vessels.

*Can caffeine cause a spike in blood pressure?*
Yes, caffeine can cause a temporary increase in blood pressure, especially in sensitive individuals.

*Is it necessary to cut out all fats from the diet?*
No, focusing on healthy fats from sources like nuts, seeds, and fish is important while avoiding trans fats.

*Are there any specific foods to help lower blood pressure quickly?*
While there are no instant fixes, foods like berries, beets, and leafy greens can have a positive impact over time.

*Can I consume alcohol in moderation with high blood pressure?*
Moderate alcohol consumption is generally acceptable, but it’s essential to consult a healthcare provider.

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